Creating school lunches can feel like a mission when you want to give your little one(s) some variety. As a parent or guardian, it is important to strike a healthy balance between giving the little one(s) tasty food while also ensuring they get all the nutrients they need. In this article, we will go through some exciting ways to spice up those lunch boxes.
Ask your kiddo(s) to assist with lunch preparation and packing. Not only is this an opportunity to talk to your child about healthy eating alternatives, but you can also add wholesome meals that your child will like. Children who pack or assist in packing lunches are more likely to consume them. By including colourful packaging, small messages in the food, and letting your kid choose their own lunch box, you may help your child enjoy packing their own lunch.
Although they are appealing due to the convenience factor, they are relatively more expensive than packing a lunch, lower in nutritional value, include processed ingredients, and typically are higher in sodium, fat, and calories. If your child likes this kind of lunch, be imaginative and use healthy products to make your own version of it by purchasing plastic containers with divided parts. Together with your child, come up with enjoyable alternatives that will let them put together their own meals and take ownership of their food without any extra sodium, fat, or sugar.
Make a nutritious, well-balanced lunch that contains a range of items from all dietary categories, including grains, dairy, proteins, fruits, and vegetables. Remember to bring them some wipes and remember to keep hot meals hot in a thermos or cold foods cold in an insulated lunch bag with an ice pack.
OneDayOnly has a range of lunch boxes and bags to choose from based on your child(ren)’s preferences. Shop our daily deals for options on meal prep containers, lunch cooler bags, and even snacks that you may want to include in their lunch. Take advantage of our daily deals and source the best for your little ones so that they can make the most out of the nutrients they will receive in their lunch bags. Follow OneDayOnly on social media to keep an eye out for specials and promotions that will take your shopping experience to the next level.